Global Research: 07-06-2024,

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Osteoarthritis (OA) is often described as a “wear and tear” disease because it typically involves the breakdown of joint cartilage due to repetitive use and load over time

However, the understanding of osteoarthritis has evolved, and it is now recognized as a more complex condition influenced by a combination of factors beyond just mechanical wear and tear

Growing recognition among medical professionals suggests osteoarthritis should be considered a systemic disease, not just a localized joint condition

Maintaining a healthy weight is a key part of osteoarthritis prevention; avoiding linoleic acid in seed oils can help you avoid obesity

Homemade bone broth is rich in collagen, making it a natural food to support joint health; collagen is a major component of cartilage,

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